I was talking with a girlfriend this morning about the importance of self-care.  She was listing all the different roles she’s expected to play for all the various people in her life. She said, “I just need a day all to myself!” And my response?  “Then you need to do that!” That’s when I realized […]

Most people are aware that being organized can result in stress reduction and in more enjoyment of life, in general.  However, did you know that being organized also saves you time in ways that you may not have considered? Save time by thinking through and planning the following day. Each evening, take about 15 minutes […]

Let’s focus for a few minutes on our time management skills (or lack thereof, whichever the case).  You wake up to an alarm clock, which you ignore by hitting snooze about three times each morning, and you quickly shower and get dressed (because now, you’re running late for work).  BUT…You did have the foresight to […]